Charis, 21
Hoping everything pays off


This blog was started on 26th July 2011.

New year, new goals!

Goal date 1 - 29th February 2012
Weight loss to go (lbs):
06 05 04 03 02 01
Achievement unlocked: 8th March 2012

Goal date 2 - 30th April 2012
Weight loss to go:
06 05 04 03 02 01
[ New pair of jeans ]

Goal date 3 - 30th June 2012
Weight loss to go:
06 05 04 03 02 01
[ shopping spree ]
Beach ready!


Disclaimer: All images are not owned by me unless otherwise stated.

(Source: 1healthyhappyfitnessblog, via finding-happiness-within)

(via fitasfuck)

How do I get back on? Sigh.

suckkitin:

oh my god…
forever reblogging this, lord jesus i pledge to give myself this stomach

suckkitin:

oh my god…

forever reblogging this, lord jesus i pledge to give myself this stomach

(Source: mcbarao, via fitasfuck)

(via justbreathe831)

(Source: daisyhut, via carvinghipbones)

Football - my one true love.

Football - my one true love.

(Source: uswntgifs, via findinghealth)

(via getfitproject)

(Source: , via getfitproject)

navel-gazer:

“Muscle makes all the difference.”
Just to answer a few of the questions I received in one swoop: yes, this is me; the first photo was taken about a month after I started working out with a personal trainer; the second photo is four months after I started with the trainer. I posted this on Reddit’s ProgressPics forum and got a big response from women who were discouraged about their exercise when it seemed like they weren’t losing any pounds. Thought sharing this on my blog might help some others.
Building muscle is so important and makes a big difference in how I look and feel. I won’t even weigh myself anymore, but prefer to use visual references like this — there’s still plenty of room for improvement, but you can see that numbers aren’t all that matter.

navel-gazer:

“Muscle makes all the difference.”

Just to answer a few of the questions I received in one swoop: yes, this is me; the first photo was taken about a month after I started working out with a personal trainer; the second photo is four months after I started with the trainer. I posted this on Reddit’s ProgressPics forum and got a big response from women who were discouraged about their exercise when it seemed like they weren’t losing any pounds. Thought sharing this on my blog might help some others.

Building muscle is so important and makes a big difference in how I look and feel. I won’t even weigh myself anymore, but prefer to use visual references like this — there’s still plenty of room for improvement, but you can see that numbers aren’t all that matter.

(Source: navel-gazer, via beforeandafterweightlosspics)

(Source: beautyfortheseashesthefitproject, via healthygirl101)

(via healthy-inspiration)

themed by coryjohnny for tumblr