elephant-tropics:

TROPICAL SERENE BLOG!! ☾☼❂ http://elephant-tropics.tumblr.com/

(Source: philosopherintraining, via zeechoo)

(via eatclean-traindirty)

Been MIA recently, but struggling to get enough study and exercise done means there’s no time to hang around Tumblr…

Just a quick update though. Weighed myself last Friday and I lost another lb! Except I’m pretty sure I’ve gained weight back because of my period makes me want to eat constantly urgh. Exam stress + period cravings = I basically become a monster.

That is all. Will be done with exams next Wednesday! Can’t wait for all this to be overrrr.

(Source: alanadehaan, via carvinghipbones)

(Source: fitgurl4life, via fitbunney)

fitness-central:

fitify:

but it will be worth it.

^^^Yes! So worth it.

(via fitasfuck)

(Source: theweightofperfection, via sexylittlethingsxx)

(Source: adifferenthunger, via no-gluten4you)

(Source: fitterthanyesterday, via healthygirl101)

(Source: exercisescience411, via allmusclebaby)

thehealthyherbivore:

Raw Vegan Pad Thai
(Altered from Supercharged Food) 

Ingredients:

2 ribboned zucchinis
2 ribboned carrots
1 cup shredded cabbage
1 red capsicum cut into thin strips 
1 cups bean sprouts 
2 shallots chopped 
1 cup coriander chopped
¾ cup chopped activated nuts (cashews, almonds). I used peanuts and almonds

Dressing
1/2 cup low fat coconut milk
1 TBS Olive Oil
3 TBS soy sauce
2 ½ TBS tahini
2 TBS lemon juice
2 cloves garlic minced
1 red chilli cut fine
1 tsp grated ginger
6 drops liquid stevia

Method:
1. Place all Pad Thai ingredients in a bowl and mix
2. Combine dressing ingredients in a jar and shake
3. Pour dressing over mixture to evenly coat
4. Serve with lime wedges, bean sprouts, coriander and activated almonds

(via glutenfree-vegan)

beradiantlyraw:

Last nights batch of #raw #chocolate maca chip cookies! #thanksgiving treats #rawfood #healthyoptions #dessert